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Sitting Floor Alternating Crunch Knee Raise to Toe Touch · Gymdoer

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Cardio

Sitting Floor Alternating Crunch Knee Raise to Toe Touch

Also known as: Alternating Toe Touch Crunch, Seated Knee Raise Crunch, Core Toe Touch

Muscles: Abs Hip Flexors
Equipment: Bodyweight Yoga Mat
Programs: Abs Core

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