Gymdoer
Exercises
Routines
Build
Build
Exercises
Routines
Build
Loading
Wind Side Twist Jump · Gymdoer
Exercises
Seek
Cardio
Wind Side Twist Jump
Also known as: Rotational Jump, Twist Jump, Core Plyo Twist
Muscles
Obliques
Cardio
Equipment
Bodyweight
Programs
Cardio
Core
Add to a routine
Share
BodyweightBodyweight
Obliques
Cardio