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Exercises
1765 exercises
Deep Push-Up Between Dumbbells
Chest · Shoulders
Deep Push-Up Hold
Chest · Shoulders
Deep Push-Up on Parallel Bars
Chest · Shoulders
Deep Squat Head to Floor
Thighs · Glutes
Deep Squat Reach Forward and Reach Up
Thighs · Glutes
Deep Squat Turn
Thighs · Glutes
Deep Squat Turn Knee Tap
Thighs · Glutes
Deficit Calf Raise (Chair Supported)
Calves
Depth Jump
Cardio · Thighs
Diagonal Clap Woodchopper
Abs · Obliques
Diagonal In-Out on Chair
Abs · Hip Flexors
Diagonal Lunge
Thighs · Glutes
Diagonal Reach on Chair
Abs · Obliques
Diamond Press
Chest · Triceps
Diamond Push-Up
Chest · Triceps
Diamond Push-Up (Knees)
Chest · Triceps
Diamond Push-Up Against Wall
Chest · Triceps
Dip with Bent Knees Using Chair
Triceps · Chest
Dish Hold
Abs
Dive Bomber Push-Up
Chest · Shoulders
Diver Plank Jack
Abs · Shoulders
Dolphin Pose
Shoulders · Abs
Donkey Calf Raise
Calves
Doorway Bodyweight Row
Upper Back · Lats