Loading
Exercises
Strength
Dumbbell Low Windmill
Also known as: DB Windmill, Low Range Windmill, Core Shoulder Windmill
- Equipment
Dumbbell- Programs
Core
ShouldersUpper body
Loading
Strength
Also known as: DB Windmill, Low Range Windmill, Core Shoulder Windmill
DumbbellCoreShouldersUpper body
Hips