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Exercises
991 exercises
Cross-Body Punch Jack
Cardio · Shoulders
Cross-Left Uppercut-Cross-Left Hook Combo
Cardio · Shoulders
Curtsey Cross Punch
Thighs · Glutes
Decline Diamond Push-Up
Chest · Triceps
Decline Kneeling Push-Up (Box)
Chest · Shoulders
Decline Push-Up
Chest · Shoulders
Decline Push-Up with Chair
Chest · Shoulders
Decline Shoulder Tap
Abs · Shoulders
Deep Dip
Chest · Triceps
Deep Push-Up
Chest · Shoulders
Deep Push-Up Between Dumbbells
Chest · Shoulders
Deep Push-Up Hold
Chest · Shoulders
Deep Push-Up on Parallel Bars
Chest · Shoulders
Diagonal Clap Woodchopper
Abs · Obliques
Diagonal Pick and Carry (Woodchop)
Abs · Obliques
Diamond Press
Chest · Triceps
Diamond Push-Up
Chest · Triceps
Diamond Push-Up (Knees)
Chest · Triceps
Diamond Push-Up Against Wall
Chest · Triceps
Dip with Bent Knees Using Chair
Triceps · Chest
Dive Bomber Push-Up
Chest · Shoulders
Diver Plank Jack
Abs · Shoulders
Dolphin Pose
Shoulders · Abs
Double Arm Crossover
Chest · Shoulders