Loading
Exercises
9 exercises
Battling Ropes
Cardio · Shoulders
Battling Ropes Alternate Arm Jump Squat
Cardio · Thighs
Battling Ropes Alternating Waves with Kneeling Get-up
Cardio · Shoulders
Battling Ropes Half Kneeling
Shoulders · Core
Battling Ropes High Waves
Shoulders · Arms
Battling Ropes Jumping Jack
Cardio · Thighs
Battling Ropes Power Slam
Shoulders · Arms
Battling Ropes Seated
Shoulders · Arms
Battling Ropes Split Jump
Cardio · Thighs